Amount of Riboflavin in Nuts, ginkgo nuts, canned

Nut and Seed Products

In 100 g (Grams) of Nuts, ginkgo nuts, canned there is 0.054 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, ginkgo nuts, canned.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Nuts, ginkgo nuts, canned is a type of Nut and Seed Products. The most significant nutrients in Nuts, ginkgo nuts, canned are listed below.

Water	72.95 g	72.95%
Energy (calorie)	111 kcal
Energy (joule)	464 kJ
Protein	2.29 g	2.29%
Total lipid (fat)	1.62 g	1.62%
Ash	1.04 g	1.04%
Carbohydrate, by difference	22.1 g	22.1%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	4 mg
Iron, Fe	0.29 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	54 mg	0.05%
Potassium, K	180 mg	0.18%
Sodium, Na	307 mg	0.31%
Zinc, Zn	0.21 mg
Copper, Cu	0.166 mg
Manganese, Mn	0.068 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	9.1 mg	0.01%
Thiamin	0.133 mg